Description
Recovering from Trauma: a trauma therapist’s personal guide to finding hope, meaning and safety again, by Candice Clark.
The book is now available to pre-order, and you can choose to journey through it alongside the accompanying workbook by purchasing this bundle. The Recovering from Trauma workbook has been created to help you move beyond simply reading about trauma and into gently exploring what the material means for you.
Following the themes of the book, each section includes reflective, creative and supportive activities designed to deepen your understanding, build self-awareness and translate the concepts into practical tools for your own healing journey. You’ll be invited to map your experiences, notice patterns in your nervous system and body, explore emotions and grief, reflect on relationships and boundaries, develop personalised responses to difficult moments, and identify the resources and practices that support you. There is no right way to complete the workbook. You can write, draw, reflect, pause, return to an activity later – or leave something unanswered when it doesn’t feel like the right time. The intention is not to rush your healing, but to create a space where you can slow down, become curious about yourself, and gently put the learning into practice.
Pre-order the book + workbook and begin your journey with both the knowledge and the practical space to make it your own.
Pre-orders are now open, with your eBook and eWorkbook copy expected to arrive before the end of December 2026!
Ts & Cs:
By purchasing this product you are agreeing to the following terms.
- This product is not eligible for a refund or exchange.
- This eBook and eWorkbook is for your personal use, and therefore copying, sharing or otherwise distributing is not permitted.
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