Adopt the pace of nature.

Nature isn’t hurried. Nature doesn’t compete. Nature lets healing unfurl in the way God always intended it to.

A healing journey can feel overwhelming. It’s so easy to feel that we must do #allthethings. Exploration is helpful. But so is discernment and pause. I have carefully designed events that will help you to slow down, take a deep breath and let nature do what it knows to do best, heal. 

I’m looking so forward to hosting you at one (or more ☺️) of my upcoming events.

return to presence 4.0 (online, 1 Nov ’21 – 20 Dec ’21)

This is a  8 week, free yoga therapy for trauma, program. We use gentle yoga flows, empowering education, mindfulness, breathing techniques and community to support the integration of traumatic experience(s). It’s my hope that through this program you will experience freedom from the shackles that trauma can place on our hearts, bodies & minds.


Join me in this 1.5 hour, free bible study. In this bible study, we are going to look at the testimony of Rahab. Rahab had a life of immense trauma. But God pursued her. God chose her. God set her apart. She mothered the line of Jesus! Her story is one of hope and unimaginable redemption. God will meet you where you are. Bring your heart – no matter how broken – to this bible study, and I pray God will give you just what you need for your journey of healing. 


This is a thoughtfully designed 2 hour, free, introductory workshop for yoga teachers to Trauma-Sensitive Yoga. This is such a special area of yoga to specialize in, and an incredible opportunity to contribute to deep, meaningful healing for your students. In this online workshop we’ll explore some of the core principles of trauma-sensitive yoga and how you can immediately start making your classes more trauma-sensitive. 

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say hi to me!

I regularly share learnings, life ramblings & insight into careers, entrepreneurship and healing in all its form. Join my mailing list below!

life and light shines through her

If you were to ask me why I choose to partner with Candice, why I choose her for guidance and coaching, it would be because the life and light shines through her. She is honest and filled with integrity. I have a few self-confidence issues, but Candice has helped me to break out of my shell, try new things, put myself out there and to experience a different side of life and to invest in my self.

After a Clarity workshop I did with Candice at the beginning of 2018, I signed myself up to study again, I ended up getting 9 distinctions, I received a promotion at work and was given a lot of new responsibilities, opening myself up to new career paths and opportunities. Candice in her prompting, inquisitive way, helped turn my life around and give me some direction and that is a gift I am so grateful for. Candice goes the extra mile, she is insightful and exudes confidence but at the same time her approach is person-centred and you feel safe and courageous with her on your team.

I’m forever grateful that our paths crossed and look forward to seeing where the future leads.

Gentle and open

Cands is gentle and I always felt at ease in her classes. I loved that!!!! I never felt judged.

I have gained an amazing friend

Stumbling upon doTERRA has been life-changing for me but getting to go through this journey of self-love and unearthing a whole new passion with Candice as a mentor has been just wonderful, inspiring and so nourishing.

Her support has just been absolutely key in my growth. She is always there to share her wealth of knowledge and I have gained an amazing friend 


I love Cands’ gentle nature and approach and the way you learn to see presence and your body in a new way.

an amazing genuine soul

Candice is always ready to support you in every possible way, nothing is ever too big of an ask and she always goes out of her way to make sure you are on track with reaching your goals. Not just a great role model but an amazing genuine soul!

A teacher and healer

It’s always a blessing to learn something from someone who is passionate about what they teach. Cands is an incredible teacher and healer.