Adopt the pace of nature.

Nature isn’t hurried. Nature doesn’t compete. Nature lets healing unfurl in the way God always intended it to.

A healing journey can feel overwhelming. It’s so easy to feel that we must do #allthethings. Exploration is helpful. But so is discernment and pause. I have carefully designed events that will help you to slow down, take a deep breath and let nature do what it knows to do best, heal. 

I’m looking so forward to hosting you at one (or more ☺️) of my upcoming events.

REDEEMING HOPE BIBLE STUDY (FREE, ONLINE, join whenever you’d like to)

This is a free 4 week, online bible study for trauma survivors. It is based on my 28 day devotional, Redeeming Hope. When trauma, chaos and confusion hit our lives we can spend quite a while wondering where God is. The nature of trauma is that it catapults us so far out of our normal day to day lives, that we can feel unbelievably disoriented and out of touch with everything we once cared about, including our God.

Within our Redeeming Hope bible study, we are going to work through a carefully selected theme each week, which you will be invited to partake in through short live videos by me, journal prompts, community prayer chains, breathwork, and community sharing sessions. You are welcome to partake in as many or as little of the activities provided. This is your safe space to connect with God, and begin healing.

YOGA FOR ANXIETY (ONLINE, FREE, 3 HOUR COURSE, 23 and 24 may ’24)

Anxiety can manifest physically in the body, in a variety of ways. Gripped toes, digestive health challenges, tight hip flexors, respiratory system difficulties, sleep health challenges…  It can leave us feeling constantly fearful, and we may get the sense that we often over-analyze and spend a lot of time thinking through worst-case scenarios. Anxiety is an incredibly hard, and pervasive set of feelings and experiences to live with. It affects all areas of our life, our relationships, our work, our physical health and even the dreams and goals we have for ourselves. 

We will meet for a 1h30 thoughtfully designed theory class and the following day, a gently facilitated 1h30 practical class. We can’t teach or facilitate what we don’t know, so we believe this will be an important way to integrate the learning for both participants looking for support and those looking to learn tools to support their clients.  

LIBRARY ACCESS SUBSCRIPTION (ONLINE, join whenever you’d like to)

For the first time ever we are opening access to our content library! It is packed with all of our favourite yoga class courses, webinar workshops, e-books and mini training manuals, select bonus trainings + a whole bunch of surprise bonuses and extra gifts.

It is a monthly subscription that is designed to provide you with ongoing access to high quality educational content, that has already been proven to be an effective support to trauma survivors and those that work with trauma survivors in a professional context. It will provide you with ultimate flexibility and support as you nurture your growth within the field of trauma and trauma recovery. 

johannesburg, IN-PERSON WORKSHOP: AN INTRODUCTION TO TRAUMA-SENSITIVE YOGA YOGA (SATURDAY, 6 JULY ’24)

In this workshop, we will learn about the key elements trauma, trauma recovery and how our yoga practice can support us in our healing journey. This will be done via a portion of theory and an experience of the magic of gentle trauma-sensitive yoga. There will be 2 x trauma-sensitive yoga classes, and 2 x theory sessions, as well as a mini training manual. This is a workshop for yoga practitioners of any level. It is both an educational and practically personal course. Beginners in yoga are welcome!

A certificate of completion to display in your studio, on your website and / or in your private practice is also included.

Cape TOWN, IN-PERSON WORKSHOP: AN INTRODUCTION TO TRAUMA-SENSITIVE YOGA YOGA (SATURDAY, 20 JULY ’24)

In this workshop, we will learn about the key elements trauma, trauma recovery and how our yoga practice can support us in our healing journey. This will be done via a portion of theory and an experience of the magic of gentle trauma-sensitive yoga. There will be 2 x trauma-sensitive yoga classes, and 2 x theory sessions, as well as a mini training manual. This is a workshop for yoga practitioners of any level. It is both an educational and practically personal course. Beginners in yoga are welcome!

A certificate of completion to display in your studio, on your website and / or in your private practice is also included.

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say hi to me!

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life and light shines through her

If you were to ask me why I choose to partner with Candice, why I choose her for guidance and coaching, it would be because the life and light shines through her. She is honest and filled with integrity. I have a few self-confidence issues, but Candice has helped me to break out of my shell, try new things, put myself out there and to experience a different side of life and to invest in my self.

After a Clarity workshop I did with Candice at the beginning of 2018, I signed myself up to study again, I ended up getting 9 distinctions, I received a promotion at work and was given a lot of new responsibilities, opening myself up to new career paths and opportunities. Candice in her prompting, inquisitive way, helped turn my life around and give me some direction and that is a gift I am so grateful for. Candice goes the extra mile, she is insightful and exudes confidence but at the same time her approach is person-centred and you feel safe and courageous with her on your team.

I’m forever grateful that our paths crossed and look forward to seeing where the future leads.

Gentle and open

Cands is gentle and I always felt at ease in her classes. I loved that!!!! I never felt judged.

I have gained an amazing friend

Stumbling upon doTERRA has been life-changing for me but getting to go through this journey of self-love and unearthing a whole new passion with Candice as a mentor has been just wonderful, inspiring and so nourishing.

Her support has just been absolutely key in my growth. She is always there to share her wealth of knowledge and I have gained an amazing friend 

GENTLE NATURE AND APPROACH

I love Cands’ gentle nature and approach and the way you learn to see presence and your body in a new way.

an amazing genuine soul

Candice is always ready to support you in every possible way, nothing is ever too big of an ask and she always goes out of her way to make sure you are on track with reaching your goals. Not just a great role model but an amazing genuine soul!

A teacher and healer

It’s always a blessing to learn something from someone who is passionate about what they teach. Cands is an incredible teacher and healer.