Heart-led experiences powered by academic evidence.

Heart-led experiences, powered by academic evidence.

You have a passion for seeing others have their well-being restored in transformational ways. You believe that you are a vessel for healing, and that you have a gift that you’d like to share. You deeply believe in and are fascinated by the mind-body link in human beings, and how trauma can disrupt this. You have a heart for the broken-hearted. Perhaps you too are on a healing journey, and would like to learn more. 

You’re at the right place.

After many years of investment in my own training and experience, I am now pouring back into the growth of other healers – that’s you 

 

Trauma survivors reached on our group therapy programs.

Counselors and facilitators trained and graduated in our certification programs.

Explore the training programs
Explore the training programs

We can’t teach what we don’t know.

One of my therapy trainers said this to me, it stuck with me and continues to influence my teaching. My personal history of trauma and subsequent, debilitating chronic illness forever marked me. It was at the bottom of these pits that I found the fuel I needed to search. And search hard.

I needed answers. Not the kind I was reading in magazines and blogs. The answers that came from deep personal transformation and the wisdom of highly experienced mind-body practitioners. 

Never in my wildest dreams did I think I would use this to not only support the healing of those on similar paths to me, but to train other healers!

Whether you are a yoga practitioner, counsellor, yoga teacher or simply curious – there is something special for you to explore with me. 

We can’t teach what we don’t know.

One of my therapy trainers said this to me, it stuck with me and continues to influence my teaching. My personal history of trauma and subsequent, debilitating chronic illness forever marked me. It was at the bottom of these pits that I found the fuel I needed to search. And search hard.

I needed answers. Not the kind I was reading in magazines and blogs. The answers that came from deep personal transformation and the wisdom of highly experienced mind-body practitioners. 

Never in my wildest dreams did I think I would use this to not only support the healing of those on similar paths to me, but to train other healers!

Whether you are a yoga practitioner, counsellor, yoga teacher or simply curious – there is something special for you to explore with me. 

MY TRAININGS ARE EVIDENCE-LED, WITH A STRONG FOCUS ON YOUR PERSONAL HEALING JOURNEY AND COLLABORATIVE LEARNING. 

👆Workshop: Introduction to Trauma-Sensitive Yoga, Johannesburg, April ’24.

👆Workshop: Introduction to Trauma-Sensitive Yoga, Johannesburg, April ’24.

Professional and supportive

“Cands is very knowledgeable and organised, I knew what to expect every step of the journey, which is great for a planner like myself. I felt supported throughout the course.”

Explore the training programs

Packed with value!

“The material was easy to understand. I received caring and gentle support and guidance when needed. I learned a lot more than I expected about trauma and how it shows up in the body.”

Explore the training programs

Highly recommended

“I would absolutely rate the workshop a 5/5. I loved every aspect of the workshop and meeting like-minded people. Cands is a fabulous facilitator that I would certainly recommend any of her workshops.” 

Explore the training programs

Confidence building

“I enjoyed the time allocation, content, and assignments. They force you to delve deeper and feel more confident with what you have learned, very supportive environment.”

Explore the training programs

Practical skills

“The immediate, practical application is powerful! I’d love others to know all the new techniques I’ve learnt to help with trauma.”

Explore the training programs

Personally and professionally valuable

“The training was extremely informative and very beneficial both professionally and personally. it was an incredible journey and I’m so happy to be more equipped to help and hold people in this space.”

Explore the training programs

Professional and supportive

“Cands is very knowledgeable and organised, I knew what to expect every step of the journey, which is great for a planner like myself. I felt supported throughout the course.”

Explore the training programs

Packed with value!

“The material was easy to understand. I received caring and gentle support and guidance when needed. I learned a lot more than I expected about trauma and how it shows up in the body.”

Explore the training programs

Highly recommended

“I would absolutely rate the workshop a 5/5. I loved every aspect of the workshop and meeting like-minded people. Cands is a fabulous facilitator that I would certainly recommend any of her workshops.” 

Explore the training programs

Confidence building

“I enjoyed the time allocation, content, and assignments. They force you to delve deeper and feel more confident with what you have learned, very supportive environment.”

Explore the training programs

Practical skills

“The immediate, practical application is powerful! I’d love others to know all the new techniques I’ve learnt to help with trauma.”

Explore the training programs

Personally and professionally valuable

“The training was extremely informative and very beneficial both professionally and personally. it was an incredible journey and I’m so happy to be more equipped to help and hold people in this space.”

Explore the training programs