I am here breath mug

Description

Inhale: I am. Exhale: Here.

The “I am here” breath is a grounding technique that will be familiar to those that have attended our group therapy programs. It is often spoken of as a highly effective technique to gently invite in present moment awareness and internal peace.

This beautiful ceramic and cork mug is the perfect reminder of the I am here breath. At work, before bed, as we reach for our favourite hot beverage, when we serve a cup of tea to a special friend… It can continue to support us in practicing present moment grounding. It’s nifty, removable lid means that it can also be with you while travelling, taking a restorative walk or moving in a gentle yoga flow with us.

Unique to us, this brand-new I am here breath mug is now available for a special purchase price from our first set! Very limited stock.

Ts & Cs:

By purchasing this product you are agreeing to the following terms.

• This product is not eligible for a refund or exchange.
• It is not dishwasher safe.
• Once purchased, you will receive a link for your courier cost (local, South Africa courier will be Postnet to Postnet – ZAR 109.00) 
• International (outside of South Africa) will be quoted for on an as-needed basis. Please mail us on this here: https://candiceclark.co.za/contact/