Inhale: I am. Exhale: Here.
The “I am here” breath is a grounding technique that will be familiar to those that have attended our group therapy programs. It is often spoken of as a highly effective technique to gently invite in present moment awareness and internal peace.
This beautiful ceramic and cork mug is the perfect reminder of the I am here breath. At work, before bed, as we reach for our favourite hot beverage, when we serve a cup of tea to a special friend… It can continue to support us in practicing present moment grounding. It’s nifty, removable lid means that it can also be with you while travelling, taking a restorative walk or moving in a gentle yoga flow with us.
Unique to us, this brand-new I am here breath mug is now available for a special purchase price from our first set! Very limited stock.
Ts & Cs:
By purchasing this product you are agreeing to the following terms.
- This product is not eligible for a refund or exchange.
- Once purchased, please purchase your courier service (local, South Africa courier will be Postnet to Postnet – ZAR 99.00) here: https://candiceclark.co.za/product/postnet-courier/
- International (outside of South Africa) will be quoted for on an as-needed basis. Please mail us on this here: https://candiceclark.co.za/contact/