Grief is a powerful, often overwhelming experience that touches us all at some point in our lives. The journey through it can be incredibly challenging, but there is a path to healing.

Grief is a powerful, often overwhelming experience that touches us all at some point in our lives. The journey through it can be incredibly challenging, but there is a path to healing.

All communication will be done via email. Please read our privacy policy here. 

Trauma survivors reached on our group therapy programs.

Facilitators trained and certified in trauma-sensitive yoga.

Join our free, transformative webinar, “Yoga for the Grieving Heart,” where you’ll discover how the ancient practice of yoga can provide solace and strength during times of loss.

What you’ll learn:

  • Understanding grief: gain insight into the normal albeit challenging process of grief, and how it affects our physical and emotional well-being.
  • Healing through movement: explore yoga poses and sequences specifically designed to release stored emotions and promote inner peace.
  • Breathwork techniques: learn powerful breathing exercises that can help calm the mind, reduce anxiety, and cultivate a sense of tranquility.
  • Meditation and mindfulness: discover guided meditations and mindfulness practices to help you stay present and process your feelings in a healthy way.
  • Creating a personal practice: get tips on how to integrate yoga and mindfulness into your daily routine to support long-term healing.

Who should attend?

  • Anyone currently experiencing grief or loss.
  • Individuals looking to support loved ones through their grief journey.
  • Yoga practitioners seeking to deepen their understanding of yoga’s therapeutic benefits.
  • Mental health professionals interested in incorporating yoga into their practice.

What are the details?

📆 Thursday, 25 July 2pm – 3:30pm SAST.

📍 Online, via the Zoom app. Live attendance is free, recordings can be purchased here (currently available at early bird pricing before we begin). 

Why attend our workshop?

  • Expert guidance: learn directly from Cands, a seasoned licensed counselor and yoga therapist that specialises in trauma and mental health, with years of experience helping individuals heal through yoga. 
  • Interactive experience: engage in the live session, enjoy Q&A opportunities, and connect with a supportive community. 
  • Practical tools: walk away with practical techniques and resources to continue your healing journey at home.

Don’t miss this opportunity to find comfort, strength, and hope through yoga. Free spots are limited, so be sure to secure your spot now.

All communication will be done via email. Please read our privacy policy here. 

Embark on a path to healing and reclaim your sense of peace. Join us for “Yoga for the grieving heart” and discover the power of yoga to transform your grief into a journey of personal growth and resilience.

Candice Clark (your host) is a licenced counsellor and yoga therapist that that specialises in trauma and mental health. She has worked with numerous individuals and on group therapy programs in South Africa and internationally, supporting the recovery from psychological trauma.

She is currently completing her Masters thesis on trauma-sensitive yoga in the South African context. She trains local psychologists, counsellors, healthcare practitioners and yoga teachers on this methodology.

You can read more about her work and training programs here.

Candice Clark (your host) is a licenced counsellor and yoga therapist that that specialises in trauma and mental health. She has worked with numerous individuals and on group therapy programs in South Africa and internationally, supporting the recovery from psychological trauma.

She is currently completing her Masters thesis on trauma-sensitive yoga in the South African context. She trains local psychologists, counsellors, healthcare practitioners and yoga teachers on this methodology.

You can read more about her work and training programs here.

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All communication will be done via email. Please read our privacy policy here. 

Thurs 👉 25 July '24 2pm - 3:30pm SAST

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Thurs 👉 25 July '24, 2pm - 3:30pm SAST

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