An inspired heart can change the world.
An inspired heart can change the world.
UPCOMING EVENTS
introduction to trauma-sensitive yoga for children, teens and their families (ONLINE, free, 28th NOVEMBER)
Trauma affects not only the body and mind, but also how children and families connect, regulate, and feel safe in their world. This 1.5 hour online workshop offers and compassionate and practical introduction to Trauma-Sensitive Yoga (TSY) adapted for children, teens and their families.
Led by Candice Clark, as well as Michelle Fury (experienced paediatric yoga therapist, psychotherapist and a leading global voice and author in trauma therapy), this workshop will explore how yoga-based tools can nurture safety, empowerment, and connection for young people and their caregivers. Yoga teachers, counselors, educators and caregivers are all encouraged to join us.
REDEEMING HOPE BIBLE STUDY (FREE, ONLINE, on-demand)
This is a free 4 week, online bible study for trauma survivors. It is based on my 28 day devotional, Redeeming Hope. When trauma, chaos and confusion hit our lives we can spend quite a while wondering where God is. The nature of trauma is that it catapults us so far out of our normal day to day lives, that we can feel unbelievably disoriented and out of touch with everything we once cared about, including our God.
Within our Redeeming Hope bible study, we are going to work through a carefully selected theme each week, which you will be invited to partake in through short live videos by me, journal prompts, community prayer chains, breathwork, and community sharing sessions. You are welcome to partake in as many or as little of the activities provided. This is your safe space to connect with God, and begin healing.
YOGA FOR DEPRESSION AND CHRONIC FATIGUE (ONLINE, FREE, 20TH NOVEMBER)
Depression and chronic fatigue are often signs that the nervous system has been in survival mode for too long. In this webinar workshop, we will guide you through the mind-body connection behind low energy and mood – both from a yoga therapy and mental health perspective. We will gently explore and introduce mindful, restorative practices to help you (or those you work with and support) begin to reset.
This is a workshop designed for anyone navigating fatigue, burnout or low mood that is looking for gentle and supportive tools, as well as yoga teachers, mental health and wellness professionals and anyone curious about the topic who would like to better support clients on a mental health healing journey.
LIBRARY ACCESS SUBSCRIPTION (ONLINE, on-demand)
For the first time ever we are opening access to our content library! It is packed with all of our favourite yoga class courses, webinar workshops, e-books and mini training manuals, select bonus trainings + a whole bunch of surprise bonuses and extra gifts.
It is a monthly subscription that is designed to provide you with ongoing access to high quality educational content, that has already been proven to be an effective support to trauma survivors and those that work with trauma survivors in a professional context. It will provide you with ultimate flexibility and support as you nurture your growth within the field of trauma and trauma recovery.
