Description
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About this class:
This will be a practical experience of yoga for depression and chronic fatigue. If you work with clients struggling with this, it is my hope that this is a wonderful opportunity to practically experience the tools and techniques we discussed. If you, yourself struggle with this – then it is my hope that you start to feel some of the somatic heaviness lift in joining us.
We will be moving gently and mindfully. You are welcome to also simply observe. There is absolutely no pressure to partake in every movement.
Testimonials about our workshops:
- “I most enjoyed the manner in which the information was delivered, super easy to comprehend.”
- “I know 100% more than I did 2 hrs ago!”
- “I didn’t feel I was being spoken down to. It was inclusive and friendly.”
- “The facilitator was very intentional about making it a safe space for us in more ways than one.”
- “Thank you for the wonderful opportunity, it was very informative.”
Purchase this class to receive 8 weeks access to the recording PLUS an attendance certificate (should you require it for CPD application purposes or otherwise)! Once purchased you will receive a personal details form (including liability waiver) that you’ll need to complete to receive access.
About your host: Cands is a licensed counsellor and yoga therapist that specializes in trauma and mental health. She has worked with many, many individuals one on one and in group therapy programs looking to recover from traumatic experiences and be supported on a mental health healing journey. Through these professional experiences and advanced academic training, Cands has in-depth knowledge of trauma, mental health and wellness and just how yoga can powerfully support our healing journeys. She can’t wait to teach you what she knows, and support you on your personal or professional journey! Ts & Cs: By purchasing this course you are agreeing to the following terms.
- This webinar workshop is for your individual personal use, and therefore copying, distribution or otherwise sharing of the recording is not permitted.
- The recording is only available for 8 weeks.
- Please mail us once completed for a copy of your attendance certificate.
- No refund or credit note is provided if you exit the course or do not attend or complete the webinar workshop.
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