Adopt the pace of nature.
Nature isn’t hurried. Nature doesn’t compete. Nature lets healing unfurl in the way God always intended it to.
A healing journey can feel overwhelming. It’s so easy to feel that we must do #allthethings. Exploration is helpful. But so is discernment and pause. I have carefully designed events that will help you to slow down, take a deep breath and let nature do what it knows to do best, heal.
I’m looking so forward to hosting you at one (or more ☺️) of my upcoming events.
REDEEMING HOPE BIBLE STUDY (FREE, ONLINE, join whenever you’d like to)
This is a free 4 week, online bible study for trauma survivors. It is based on my 28 day devotional, Redeeming Hope. When trauma, chaos and confusion hit our lives we can spend quite a while wondering where God is. The nature of trauma is that it catapults us so far out of our normal day to day lives, that we can feel unbelievably disoriented and out of touch with everything we once cared about, including our God.
Within our Redeeming Hope bible study, we are going to work through a carefully selected theme each week, which you will be invited to partake in through short live videos by me, journal prompts, community prayer chains, breathwork, and community sharing sessions. You are welcome to partake in as many or as little of the activities provided. This is your safe space to connect with God, and begin healing.
YOGA FOR ANXIETY (ONLINE, FREE, 3 HOUR COURSE)
Anxiety can manifest physically in the body, in a variety of ways. Gripped toes, digestive health challenges, tight hip flexors, respiratory system difficulties, sleep health challenges… It can leave us feeling constantly fearful, and we may get the sense that we often over-analyze and spend a lot of time thinking through worst-case scenarios. Anxiety is an incredibly hard, and pervasive set of feelings and experiences to live with. It affects all areas of our life, our relationships, our work, our physical health and even the dreams and goals we have for ourselves.
We will meet for a 1h30 thoughtfully designed theory class and the following day, a gently facilitated 1h30 practical class. We can’t teach or facilitate what we don’t know, so we believe this will be an important way to integrate the learning for both participants looking for support and those looking to learn tools to support their clients.
LIBRARY ACCESS SUBSCRIPTION (ONLINE, join whenever you’d like to)
For the first time ever we are opening access to our content library! It is packed with all of our favourite yoga class courses, webinar workshops, e-books and mini training manuals, select bonus trainings + a whole bunch of surprise bonuses and extra gifts.
It is a monthly subscription that is designed to provide you with ongoing access to high quality educational content, that has already been proven to be an effective support to trauma survivors and those that work with trauma survivors in a professional context. It will provide you with ultimate flexibility and support as you nurture your growth within the field of trauma and trauma recovery.
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I regularly share insights and notes of hope – from my heart, direct to yours. Join my mailing list below!
say hi to me!
I regularly share learnings, life ramblings & insight into careers, entrepreneurship and healing in all its form. Join my mailing list below!
